A general rule: half a nori sheet, 80g sushi rice placed with a 2cm gap across the top; the cucumber should be 1cm square long strips - then it should work out fine (probably).
Hot cooked rice, Sushi vinegar, Nori sheets, Cucumber
Sushi rice, Nori sheet (1/2), Salad lettuce leaves, Ready salted crisps, Fish fingers (frozen), Cucumber (1cm square, as long as the nori sheet), Mayonnaise
Just chop up the lettuce, put in a ziplock bag with the seasoning and shake it. It's delicious just as it is. If you can wait 10 minutes, it will be more delicious! It's a salad that won't be beaten by chopsticks!
Lettuce, Nori sheet, Mentsu-yu (shop-bought noodle soup concentrated ×3）, Sesame oil, Toasted and crushed sesame seeds, Vinegar, Sesame seeds (whole)
There's no simple way to make an authentic tonkotsu stock at home, it's very complicated. Instead, try this simpler recipe - it's not authentic but still super delicious!
200g of konjak pasta is only 12 kcals. Use shop bought taramasalata as a sauce to make this healthy and delicious dish in 5 minutes. You'll be beach-ready!
Konjak potato noodles (shirataki), Taramasalata (shop-bought), Chicory, Shredded nori sheet, Salt & pepper, Chilli powder
Really delicious when eaten hot with a cold yogurt curry sauce.
Broccoli florets, Cheddar cheese, Cured ham slices, Nori sheet, Spring roll wrappers (small), Flour & water, Vegetable oil for frying, Yogurt Curry Sauce, Yogurt, Mayonnaise, Curry powder, Salt & pepper
